Learn the art of boxing

while burning over

1000 calories per class
 

 
 
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Membership

Our memberships provide full, unlimited access to our facilities. 

Ask about our civil services and student discounts.

 

Free Class

Your first class is free.

Come see why we're the best!

Drop - in

Day access to facility

$25

Class Packs

10 Classes - $150

20 Classes - $250

Month to Month

Registration - $0

Monthly - $99

Six Months

Registration - $95

Monthly - $69

One Year

Registration - $95

Monthly - $59

Classes

We offer classes for every level, and each class is one hour long. Our classes consist of full-body workouts that incorporate boxing while providing mitt-work in every class. At Punch Boxing for Fitness, you don't just get a great workout, you learn how to box!

 
 

Punch Boxing

Monday, Wednesday, Friday
7am, 12pm, 6pm, 7pm

Tuesday & Thursday
6pm, 7pm

Saturday
1030am

A vigorous interval workout that mixes calisthenics, body weight exercises and boxing from novice to advanced levels.

 
 

A champion is someone who gets up when he can’t.

—  Jack Dempsey

 
 

Contact Us

Hours:

Mon., Wed., Fri. 7am - 8pm | Tue., Thur. 10am - 8pm | Sat. 10am - 2pm 

 
Name *
Name

Punch Boxing for Fitness

411 West Grand Central Avenue
Tampa, FL, 33606

813.769.9308